Life can be daunting but short of taking a vacation every month, or using Sick Days as mental health breaks, there are a few things you can incorporate in your daily routine to refresh the senses and find inner peace. Here are the top five go to products that always deliver stress relief after a hard day at the office:
Use the stress-fix lotion day and night or just when you need a pick me up. The roller is an excellent addition to any purse or work drawer.
Bath and Body Works Stress Body Wash
As the picture shows, you have many options to chose from: energy, sensual, sleep and stress relief. The stress relief line alone has more than 4 varieties, eucalyptus mint being one of my favorites. Shop the sales to buy 3 or 4 products at a fraction of the individual retail costs. They have lotions, shower gels, bathtub soaking gel, candles and air fresheners. There is a choice for every situation. The prepackaged kits are a great holiday gift too.
Between the lemon sage and lavender mint smells you can’t go wrong. The moisturizing shampoo and conditioner combo are excellent and leave your hair beautiful, strong and smelling divine. Guys and gals alike love the de-stressing smells. Clean hair, clear head.
Essential Oils
Doterra and Young Living are two of the go to essential oil purveyors on the market. Make sure you have a quality diffuser so you can sit back and relax to the aroma of lavender, mint, eucalyptus, frankincense and any smells that help
This stress relief remedy is excellent for tea lovers and is a very good pick me up. The flavor is very unique and refreshing, and the healing and immune properties are great ancillary benefit. Very good midday or office break pour.
Mrs. Enginerd - Nerd Whisperer 